I got in a really good run yesterday. I set out to do 5 miles. It was in the 60's and sunny, so perfect running weather.
After the first mile I looked down at my Garmin and realized I was averaging a 10:30 minute mile.
That is what I was running before I got hurt! I was pretty stoked about that.
Better weather always makes me run faster.
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| watch is a Garmin Forerunner 110 (bought off Amazon) |
After my run I headed to the gym to work on my arms.
Here are two of my favorite arm workouts:
And now for the video you have all wanted to see: The Vlog (Part 1) with Skinny Meg!
We had so much fun making it!
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| The Hubbies and us! |
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| Love her crazy ass! |
Be on the lookout for Part 2 coming soon!
Here's my Monday morning outfit:
green jeggings- Kiki La'Rue
jewelry- Castellammare Designs
shoes- Carlos Santana from Ross
35 comments:
Wishing I lived in TX so I could run outside!
This 20 degree weather in Southern IL ain't cuttin' it!
I'm wondering what ear buds you use when you run. Mine kill my ears after about 5 minutes. So uncomfortable.
you girls are so awesome! keep it up :)
Congrats on the great run :) proud of you!
www.lilmsadventures.blogspot.com
Yellow is your color for real! Lookin great!
Loved the vlog!
Loved the vlog! you ladies are amazing.
Love the vlog! You two are soo cute! Looking forward to part 2. =) Have a great week Brandi!
~ Catie
I loved this. You both look great! I loved how you said you had no mommy guilt :)
Woohoo for getting your speed back up. I just started running again last week and I am sloooow but hoping to get faster as I get more used to it. I hate when I run and jiggle right now :) And, I think it's so cool you found someone who lives close to you that enjoys the same stuff as much as you. All my blog besties are in Texas and California!
I could totally sit and listen to you two banter back and forth for hours.
what size are your jeggings?
You're awesome!!!!
I have missed your updates since being absent in the Blogosphere! So happy to be back :)
I just updated my blog with my progress since June and since you are among my inspirations I wanted to personally invite you to come and check out how I have dealt with my fat ass ;)
Thank you for posting and inspiring regular people, like myself!
(((hugs)))
Momma Marge
http://mommasweightloss.com
I found myself nodding along with ya'll like I was in the convo! Ya'll are too cute!
I heart you two.
Do you girls have any good back moves to just with just free weights? This girl needs to rid herself of some back fat. Fo Sho.
Such a fun video, thanks for doing that! And the toned down make up looks great today (it looks awesome the other way too!).
I love both of you!!! I love how you guys are outspoken and really don't care what people think. <3
It was sunny and gorgeous in Southern England...in January. Unprecedented, so I totally took advantage to do my 5 miler. Not as fast as you, but I'm working on it!
So glad you posted those arm videos. I was seriously thinking about asking you on fb what you did to get those guns. Glad I checked the blog first. =)
Wish I could run outside! I'm a Canadian reader and the last week has been terribly cold! Love the teal pants, and I already watched the video on Megan's blog, but I'll say it again: you two are hilarious! Love all the laughter in the video, and the kids playing in the background.
Sheree
thehartungs.blogspot.ca
How did you decide which garmin/moniter to go with?
Y'all are gorgeous!!! Loved the Vlog!!!! Happy Monday you two MILF's xoxoxo
I have got to get one of those watches!! I hate carrying my phone with me during runs but I'm sure even with one I'll need to continue to do so. Such a bummer.
Love your outfit for today!!!
Loved the vlog, that is crazy you ended up living 10 minutes from each other. You look great! Inspiring.
Im loving this vlog and also the exercise tips. I have been reading your blog faithfully and trying to find out as much about health and fitness as I can and I also have been doing the same with Skinny Meg. I hope you dont mind but I have you in my blog this Friday as an inspiration.
Loved the blog! Ya all are nuts, and gorgeous nuts at that. HA
Y'all did great!!! Loved watching this and laughing with you!
Y'all are so funny! Remind me of me & my BFF! Your blog is great keep up the good work!
Can't wait to watch the vlog! I am headed to bed right now so I'll have to watch tomorrow but can't wait! Love you and Meg! :P
Thanks for the vlog..loved it. You both are an inspiration for me.
Love the videos Mama L especially the one while running! That's a great idea for my blog too! Thanks for the inspiration
I would love if you follow me @ my blog msfancypantsy.blogspot.com! Thanks!!
Love the two arm workouts! I tried them out this morning :)
Love the videos!
Tried out the new arm workout this morning. Thanks :)
Aw! I just saw this... and loved watching it. It was fun to kind of see how you actually act in real life. :)
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