Here is my personal AdvoCare regimen:
-Spark (Strawberry Mango, Grape and Fruit Punch are my faves)
-Rehydrate (I mix Spark and Rehydrate together and sip on this during workouts)
-Muscle Fuel (pre workout)
-O2 Gold (I don't do cardio without this!!)
-Catalyst (BCAAs to fuel muscles)
-Crave Check (helps keep me in control of my appetite)
-Nighttime Recovery (for those heavy workout days when I know I'll be sore!)
-SleepWorks (best.sleep.ever.)
-Oasis (relaxing herbal drink)
-Clear Mood

10 comments: said...

This tab is great!!! Throwing stuff into my amazon basket right now!

Chris Dodaj said...

a.w.e.s.o.m.e!!! Ytb!!
thanks for this!!

Heather H. said...

OMG! Almond butter is $45.00! Wowza!! Hope it's good! Sure that's not a miss print?

Conch Gal said...

What about fitness gloves/ you use them? If so, what kind?

Kristen said...

Heather H...the $45.00 price is for 3 jars on Amazon. You can find it singly here
Hope this helps.

Kiki said...

I just found this tab and i love it thanks for putting this info down!!

AMCallahan said...

Wondering what kind of running belt you use??? Thanks!

Chelsie.Swanson said...

Came here to check out the non-slip headbands and ordered from the brady bands link on this page...but then I searched your blog and realized the ones you usually talk about are the bic bands. What's the difference? Which do you like more?

Brittney said...

Just letting you know, I was at a blog conference and they were talking about FCC guidelines about affiliate links...and they used your blog as a "what not to do" example. I am a reader...and wanted you to know that you are putting yourself at risk by not disclosing these are affiliate links. This post is helpful about disclosing affiliate links:

Lacey Weller said...

Mama L you used to have a list of all the products you loved/used for hair, tanners, make up, the whole SHEBANG. What happened? :( I noticed a lot of your stuff isn't up like it used to be. Hope you are doing well.